PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD vs SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES
Nutrition comparison per 100 g serving
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SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES wins in 6 out of 11 nutrient categories
PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 4
vs
SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | Winner |
|---|---|---|---|
| Calories | 328 cal | 300 cal | |
| Protein | 12.1 g | 8.8 g | |
| Carbs | 37.9 g | 31.3 g | |
| Fat | 15.5 g | 15 g | |
| Fiber | 5.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 188 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 310 MG | 962 MG |