PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD vs STUFFED SOFT PRETZELS
Nutrition comparison per 100 g serving
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STUFFED SOFT PRETZELS wins in 7 out of 10 nutrient categories
PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 2
vs
STUFFED SOFT PRETZELS: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | STUFFED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 328 cal | 273 cal | |
| Protein | 12.1 g | 12.5 g | |
| Carbs | 37.9 g | 36.4 g | |
| Fat | 15.5 g | 8.0 g | |
| Fiber | 5.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | STUFFED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 228 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 295 MG | 93 MG | |
| Sodium, Na | 310 MG | 864 MG |