PEANUT BUTTER & STRAWBERRY JAM NO CRUST SANDWICHES vs SHRIMP TOAST
Nutrition comparison per 100 g serving
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SHRIMP TOAST wins in 5 out of 12 nutrient categories
PEANUT BUTTER & STRAWBERRY JAM NO CRUST SANDWICHES: 4
vs
SHRIMP TOAST: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JAM NO CRUST SANDWICHES | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calories | 371 cal | 244 cal | |
| Protein | 12.9 g | 12.2 g | |
| Carbs | 40.3 g | 20 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 3.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY JAM NO CRUST SANDWICHES | SHRIMP TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JAM NO CRUST SANDWICHES | SHRIMP TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 371 MG | 611 MG |