PEANUT BUTTER & STRAWBERRY JAM BREAD SANDWICH vs SWEET ASIAN-STYLE CITRUS CHICKEN WINGS
Nutrition comparison per 100 g serving
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SWEET ASIAN-STYLE CITRUS CHICKEN WINGS wins in 6 out of 11 nutrient categories
PEANUT BUTTER & STRAWBERRY JAM BREAD SANDWICH: 4
vs
SWEET ASIAN-STYLE CITRUS CHICKEN WINGS: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JAM BREAD SANDWICH | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 362 cal | 236 cal | |
| Protein | 10.3 g | 13.5 g | |
| Carbs | 48.3 g | 11.2 g | |
| Fat | 15.5 g | 14.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY JAM BREAD SANDWICH | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JAM BREAD SANDWICH | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 379 MG | 910 MG |