PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS wins in 5 out of 10 nutrient categories
PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS: 5
vs
PEANUTS: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 8.6 g | 20 g | |
| Carbs | 65.7 g | 40 g | |
| Fat | 12.9 g | 32.5 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 211 MG | 450 MG | |
| Sodium, Na | 214 MG | 75 MG |