PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS vs FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS: 5
vs
FRUIT & NUT BARS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 8.6 g | 10.3 g | |
| Carbs | 65.7 g | 56.4 g | |
| Fat | 12.9 g | 23.1 g | |
| Fiber | 5.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY FLAVORED SANDWICH BARS | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 214 MG | 167 MG |