PEANUT BUTTER SPREADS vs COCONUT ARGAN ALMOND BUTTER
Nutrition comparison per 100 g serving
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COCONUT ARGAN ALMOND BUTTER wins in 4 out of 7 nutrient categories
PEANUT BUTTER SPREADS: 2
vs
COCONUT ARGAN ALMOND BUTTER: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER SPREADS | COCONUT ARGAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 552 cal | 594 cal | |
| Protein | 8.7 g | 18.8 g | |
| Carbs | 56.1 g | 21.9 g | |
| Fat | 32.5 g | 46.9 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREADS | COCONUT ARGAN ALMOND BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 203 MG |