PEANUT BUTTER SPREAD WITH HONEY vs CRUNCHY ORGANIC STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY ORGANIC STIR PEANUT BUTTER wins in 5 out of 10 nutrient categories
PEANUT BUTTER SPREAD WITH HONEY: 4
vs
CRUNCHY ORGANIC STIR PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD WITH HONEY | CRUNCHY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 625 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 37.5 g | 12.5 g | |
| Fat | 37.5 g | 53.1 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD WITH HONEY | CRUNCHY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 438 MG | 688 MG | |
| Sodium, Na | 469 MG | 203 MG |