PEANUT BUTTER SPREAD WITH HONEY vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 4 out of 10 nutrient categories
PEANUT BUTTER SPREAD WITH HONEY: 3
vs
CREAMY PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD WITH HONEY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 562 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 37.5 g | 25 g | |
| Fat | 37.5 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD WITH HONEY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 438 MG | 594 MG | |
| Sodium, Na | 469 MG | 391 MG |