PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD: 4
vs
MOZZARELLA STICKS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 404 cal | 364 cal | |
| Protein | 12.3 g | 12.1 g | |
| Carbs | 40.4 g | 33.3 g | |
| Fat | 21.1 g | 21.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 303 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 386 MG | 848 MG |