PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD vs CHEDDAR CHEESE & BACON POTATO SKINS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE & BACON POTATO SKINS wins in 7 out of 11 nutrient categories
PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD: 2
vs
CHEDDAR CHEESE & BACON POTATO SKINS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD | CHEDDAR CHEESE & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 253 cal | |
| Protein | 12.3 g | 8.8 g | |
| Carbs | 40.4 g | 13.2 g | |
| Fat | 21.1 g | 17.6 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD | CHEDDAR CHEESE & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD | CHEDDAR CHEESE & BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 158 MG | 374 MG | |
| Sodium, Na | 386 MG | 560 MG |