PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS vs WHITE MEAT CHICKEN FRESHLY CUT CABBAGE
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN FRESHLY CUT CABBAGE wins in 6 out of 10 nutrient categories
PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS: 2
vs
WHITE MEAT CHICKEN FRESHLY CUT CABBAGE: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | Winner |
|---|---|---|---|
| Calories | 404 cal | 192 cal | |
| Protein | 12.3 g | 7.7 g | |
| Carbs | 40.4 g | 26.9 g | |
| Fat | 21.1 g | 5.8 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD & GRAPE JELLY IN WHOLE GRAIN BAKERY BREAD P.B. & JELLY MINIS | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 158 MG | 192 MG | |
| Sodium, Na | 386 MG | 487 MG |