PEANUT BUTTER SPREAD vs HAZELNUT SPREAD TO GO WITH BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER SPREAD: 5
vs
HAZELNUT SPREAD TO GO WITH BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 594 cal | 481 cal | |
| Protein | 21.9 g | 9.6 g | |
| Carbs | 18.8 g | 63.5 g | |
| Fat | 50 g | 19.2 g | |
| Fiber | 6.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 469 MG | 385 MG |