PEANUT BUTTER SPREAD vs DUO SWIRL HAZELNUT CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
PEANUT BUTTER SPREAD: 5
vs
DUO SWIRL HAZELNUT CHOCOLATE SPREAD: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 548 cal | |
| Protein | 21.9 g | 4 g | |
| Carbs | 18.8 g | 58 g | |
| Fat | 50 g | 33 g | |
| Fiber | 3.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Niacin | 9.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 469 MG | 80 MG |