PEANUT BUTTER SPREAD vs ZIEGELMEIER'S
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
PEANUT BUTTER SPREAD: 6
vs
ZIEGELMEIER'S: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD | ZIEGELMEIER'S | Winner |
|---|---|---|---|
| Calories | 625 cal | 656 cal | |
| Protein | 25 g | 9.4 g | |
| Carbs | 18.8 g | 21.9 g | |
| Fat | 53.1 g | 65.6 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD | ZIEGELMEIER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD | ZIEGELMEIER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 359 MG | 109 MG |