PEANUT BUTTER SPREAD vs CRUNCHY CHOCOLATE ALMOND BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
PEANUT BUTTER SPREAD: 5
vs
CRUNCHY CHOCOLATE ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD | CRUNCHY CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 600 cal | |
| Protein | 18.8 g | 16.7 g | |
| Carbs | 37.5 g | 30 g | |
| Fat | 37.5 g | 46.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD | CRUNCHY CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD | CRUNCHY CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 267 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 391 MG | 200 MG |