PEANUT BUTTER SPREAD vs INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS
Nutrition comparison per 100 g serving
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INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS wins in 5 out of 11 nutrient categories
PEANUT BUTTER SPREAD: 4
vs
INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SPREAD | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | Winner |
|---|---|---|---|
| Calories | 543 cal | 549 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 32.1 g | 33.3 g | |
| Fat | 42.9 g | 43.1 g | |
| Fiber | 3.6 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPREAD | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SPREAD | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 182 MG | 108 MG |