PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR wins in 16 out of 20 nutrient categories
PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR: 16
vs
MAPLE PECAN GRANOLA: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 425 cal | 453 cal | |
| Protein | 7.5 g | 7.8 g | |
| Carbs | 75 g | 70.3 g | |
| Fat | 11.3 g | 17.2 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 47 MG | |
| Iron, Fe | 11.3 MG | 2.3 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 250 MG | 234 MG | |
| Sodium, Na | 550 MG | 125 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |