PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR vs BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR wins in 15 out of 20 nutrient categories
PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR: 15
vs
BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 425 cal | 448 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 11.3 g | 13.8 g | |
| Fiber | 5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER SPHERES SWEETENED CORN CEREAL WITH PEANUT BUTTER AND NATURAL COCOA FLAVOR | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 34 MG | |
| Iron, Fe | 11.3 MG | 334.5 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 250 MG | 241 MG | |
| Sodium, Na | 550 MG | 121 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |