PEANUT BUTTER SOFT BAKED ALMOND FLOUR COOKIES vs VALENTINE'S SUGAR COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER SOFT BAKED ALMOND FLOUR COOKIES wins in 7 out of 11 nutrient categories
PEANUT BUTTER SOFT BAKED ALMOND FLOUR COOKIES: 7
vs
VALENTINE'S SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SOFT BAKED ALMOND FLOUR COOKIES | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 426 cal | |
| Protein | 12.5 g | 3.7 g | |
| Carbs | 45.8 g | 66.7 g | |
| Fat | 29.2 g | 16.7 g | |
| Fiber | 4.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SOFT BAKED ALMOND FLOUR COOKIES | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SOFT BAKED ALMOND FLOUR COOKIES | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 708 MG | 111 MG |