PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP CHEWY PROTEIN BARS vs FLAX BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP CHEWY PROTEIN BARS wins in 7 out of 11 nutrient categories
PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP CHEWY PROTEIN BARS: 7
vs
FLAX BARS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP CHEWY PROTEIN BARS | FLAX BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 419 cal | |
| Protein | 25 g | 4.7 g | |
| Carbs | 40 g | 60.5 g | |
| Fat | 27.5 g | 18.6 g | |
| Fiber | 15 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP CHEWY PROTEIN BARS | FLAX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP CHEWY PROTEIN BARS | FLAX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 300 MG | 81 MG |