PEANUT BUTTER SCHMIER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 8 out of 12 nutrient categories
PEANUT BUTTER SCHMIER: 2
vs
CREAMY PEANUT BUTTER: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SCHMIER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 353 cal | 576 cal | |
| Protein | 11.8 g | 21.2 g | |
| Carbs | 47.1 g | 24.2 g | |
| Fat | 17.7 g | 48.5 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SCHMIER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SCHMIER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 206 MG | 424 MG |