PEANUT BUTTER SANDWICH CRACKERS vs STONE GROUND WHEAT BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
PEANUT BUTTER SANDWICH CRACKERS: 6
vs
STONE GROUND WHEAT BITE SIZE CRACKERS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH CRACKERS | STONE GROUND WHEAT BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 54.8 g | 80 g | |
| Fat | 23.8 g | 6.7 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SANDWICH CRACKERS | STONE GROUND WHEAT BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH CRACKERS | STONE GROUND WHEAT BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 23 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 1,024 MG | 733 MG |