PEANUT BUTTER SANDWICH CRACKERS vs HAZELNUT SPREAD WITH PRETZELS
Nutrition comparison per 100 g serving
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PEANUT BUTTER SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER SANDWICH CRACKERS: 5
vs
HAZELNUT SPREAD WITH PRETZELS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH CRACKERS | HAZELNUT SPREAD WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 476 cal | 442 cal | |
| Protein | 14.3 g | 5.8 g | |
| Carbs | 54.8 g | 65.4 g | |
| Fat | 23.8 g | 17.3 g | |
| Fiber | 4.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SANDWICH CRACKERS | HAZELNUT SPREAD WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH CRACKERS | HAZELNUT SPREAD WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 1,024 MG | 500 MG |