PEANUT BUTTER SANDWICH COOKIES vs MULTIGRAIN GARLIC TOAST SLICES
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN GARLIC TOAST SLICES wins in 5 out of 11 nutrient categories
PEANUT BUTTER SANDWICH COOKIES: 3
vs
MULTIGRAIN GARLIC TOAST SLICES: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH COOKIES | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 486 cal | 459 cal | |
| Protein | 5.4 g | 8.1 g | |
| Carbs | 67.6 g | 32.4 g | |
| Fat | 24.3 g | 29.7 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SANDWICH COOKIES | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH COOKIES | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Sodium, Na | 284 MG | 595 MG |