PEANUT BUTTER SANDWICH COOKIES vs WAFFLE WORKS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER SANDWICH COOKIES wins in 5 out of 12 nutrient categories
PEANUT BUTTER SANDWICH COOKIES: 5
vs
WAFFLE WORKS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH COOKIES | WAFFLE WORKS | Winner |
|---|---|---|---|
| Calories | 490 cal | 464 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 67.4 g | 53.6 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SANDWICH COOKIES | WAFFLE WORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH COOKIES | WAFFLE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 408 MG | 1,500 MG |