PEANUT BUTTER SANDWICH COOKIES vs SCROCCHI WITH SPELT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SCROCCHI WITH SPELT CRACKERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER SANDWICH COOKIES: 4
vs
SCROCCHI WITH SPELT CRACKERS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH COOKIES | SCROCCHI WITH SPELT CRACKERS | Winner |
|---|---|---|---|
| Calories | 490 cal | 433 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 67.4 g | 70 g | |
| Fat | 22.5 g | 13.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SANDWICH COOKIES | SCROCCHI WITH SPELT CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH COOKIES | SCROCCHI WITH SPELT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 408 MG | 800 MG |