PEANUT BUTTER SANDWICH COOKIES vs MARY'S GONE CRACKERS
Nutrition comparison per 100 g serving
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MARY'S GONE CRACKERS wins in 6 out of 12 nutrient categories
PEANUT BUTTER SANDWICH COOKIES: 3
vs
MARY'S GONE CRACKERS: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER SANDWICH COOKIES | MARY'S GONE CRACKERS | Winner |
|---|---|---|---|
| Calories | 490 cal | 467 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 67.4 g | 66.7 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SANDWICH COOKIES | MARY'S GONE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SANDWICH COOKIES | MARY'S GONE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 163 MG | 133 MG | |
| Sodium, Na | 408 MG | 767 MG |