PEANUT BUTTER SALTED PEANUTS vs W/SALT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER SALTED PEANUTS wins in 5 out of 11 nutrient categories
PEANUT BUTTER SALTED PEANUTS: 5
vs
W/SALT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SALTED PEANUTS | W/SALT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 53.3 g | 52.5 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SALTED PEANUTS | W/SALT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SALTED PEANUTS | W/SALT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 357 MG | 350 MG | |
| Sodium, Na | 300 MG | 162 MG |