PEANUT BUTTER SALTED PEANUTS vs ORGANIC CHOCOLATE COVERED GOJI BERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUT BUTTER SALTED PEANUTS: 5
vs
ORGANIC CHOCOLATE COVERED GOJI BERRIES: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SALTED PEANUTS | ORGANIC CHOCOLATE COVERED GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 526 cal | |
| Protein | 13.3 g | 10.5 g | |
| Carbs | 53.3 g | 73.7 g | |
| Fat | 30 g | 26.3 g | |
| Fiber | 3.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SALTED PEANUTS | ORGANIC CHOCOLATE COVERED GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER SALTED PEANUTS | ORGANIC CHOCOLATE COVERED GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 79 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |