PEANUT BUTTER RED vs PEPPERMINT BARK FLAVOR SQUARES
Nutrition comparison per 100 g serving
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PEANUT BUTTER RED wins in 6 out of 11 nutrient categories
PEANUT BUTTER RED: 6
vs
PEPPERMINT BARK FLAVOR SQUARES: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER RED | PEPPERMINT BARK FLAVOR SQUARES | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 37.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER RED | PEPPERMINT BARK FLAVOR SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER RED | PEPPERMINT BARK FLAVOR SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 357 MG | 286 MG | |
| Sodium, Na | 214 MG | 57 MG |