PEANUT BUTTER RED vs CRISP WAFERS IN WHITE CREME BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER RED wins in 5 out of 11 nutrient categories
PEANUT BUTTER RED: 5
vs
CRISP WAFERS IN WHITE CREME BARS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER RED | CRISP WAFERS IN WHITE CREME BARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 57.1 g | 65.6 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER RED | CRISP WAFERS IN WHITE CREME BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER RED | CRISP WAFERS IN WHITE CREME BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 357 MG | 250 MG | |
| Sodium, Na | 214 MG | 94 MG |