PEANUT BUTTER REAL NUT ENERGY BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PEANUT BUTTER REAL NUT ENERGY BARS: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER REAL NUT ENERGY BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 439 cal | 355 cal | |
| Protein | 15.8 g | 32.3 g | |
| Carbs | 50.9 g | 40.3 g | |
| Fat | 22.8 g | 11.3 g | |
| Fiber | 7 g | 21 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER REAL NUT ENERGY BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER REAL NUT ENERGY BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 242 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 202 MG | 323 MG |