PEANUT BUTTER REAL NUT ENERGY BARS vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
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1 APPLE + 2 FIGS FRUIT BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER REAL NUT ENERGY BARS: 2
vs
1 APPLE + 2 FIGS FRUIT BAR: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER REAL NUT ENERGY BARS | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 439 cal | 200 cal | |
| Protein | 15.8 g | 2.9 g | |
| Carbs | 50.9 g | 40 g | |
| Fat | 22.8 g | 0 g | |
| Fiber | 7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER REAL NUT ENERGY BARS | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER REAL NUT ENERGY BARS | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 109 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 597 MG | |
| Sodium, Na | 202 MG | 0 MG |