PEANUT BUTTER PUFFS vs THE FARMERS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEANUT BUTTER PUFFS: 5
vs
THE FARMERS MARKET: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFS | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calories | 529 cal | 475 cal | |
| Protein | 17.7 g | 2.5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 29.4 g | 27.5 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFS | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFS | THE FARMERS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 397 MG | 112 MG |