PEANUT BUTTER PUFFS vs LAY'S
Nutrition comparison per 100 g serving
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PEANUT BUTTER PUFFS wins in 6 out of 12 nutrient categories
PEANUT BUTTER PUFFS: 6
vs
LAY'S: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFS | LAY'S | Winner |
|---|---|---|---|
| Calories | 529 cal | 571 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 29.4 g | 35.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFS | LAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 412 MG | 1,179 MG | |
| Sodium, Na | 397 MG | 500 MG |