PEANUT BUTTER PUFFS vs SWEET HEAT SAVORY SNACKS
Nutrition comparison per 100 g serving
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PEANUT BUTTER PUFFS wins in 4 out of 10 nutrient categories
PEANUT BUTTER PUFFS: 4
vs
SWEET HEAT SAVORY SNACKS: 1
(5 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFS | SWEET HEAT SAVORY SNACKS | Winner |
|---|---|---|---|
| Calories | 490 cal | 500 cal | |
| Protein | 17.5 g | 13.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFS | SWEET HEAT SAVORY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFS | SWEET HEAT SAVORY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 533 MG |