PEANUT BUTTER PUFFS vs CHILI CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER PUFFS: 4
vs
CHILI CHEESE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFS | CHILI CHEESE | Winner |
|---|---|---|---|
| Calories | 490 cal | 464 cal | |
| Protein | 17.5 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFS | CHILI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFS | CHILI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 1,679 MG |