PEANUT BUTTER PUFFED SNACK vs FRIED PORK SKINS CHICHARRONES
Nutrition comparison per 100 g serving
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PEANUT BUTTER PUFFED SNACK wins in 6 out of 11 nutrient categories
PEANUT BUTTER PUFFED SNACK: 6
vs
FRIED PORK SKINS CHICHARRONES: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFED SNACK | FRIED PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 17.9 g | 50 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFED SNACK | FRIED PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFED SNACK | FRIED PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 268 MG | 2,143 MG |