PEANUT BUTTER PUFFED MULTIGRAIN CEREAL vs HONEY ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER PUFFED MULTIGRAIN CEREAL wins in 5 out of 11 nutrient categories
PEANUT BUTTER PUFFED MULTIGRAIN CEREAL: 5
vs
HONEY ALMOND GRANOLA: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PUFFED MULTIGRAIN CEREAL | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 77.5 g | 69.1 g | |
| Fat | 7.5 g | 18.2 g | |
| Fiber | 5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PUFFED MULTIGRAIN CEREAL | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PUFFED MULTIGRAIN CEREAL | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 275 MG | 309 MG | |
| Sodium, Na | 775 MG | 36 MG |