PEANUT BUTTER PROTEIN WANDERBAR vs BEEF BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN WANDERBAR wins in 7 out of 14 nutrient categories
PEANUT BUTTER PROTEIN WANDERBAR: 7
vs
BEEF BAR: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN WANDERBAR | BEEF BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 442 cal | |
| Protein | 27.8 g | 30.2 g | |
| Carbs | 42.6 g | 23.3 g | |
| Fat | 18.5 g | 25.6 g | |
| Fiber | 22.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN WANDERBAR | BEEF BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER PROTEIN WANDERBAR | BEEF BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 259 MG | 558 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |