PEANUT BUTTER PROTEIN POWDER vs VANILLA ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN POWDER wins in 8 out of 16 nutrient categories
PEANUT BUTTER PROTEIN POWDER: 8
vs
VANILLA ORGANIC SOYMILK: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN POWDER | VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 367 cal | 42 cal | |
| Protein | 76.7 g | 2.5 g | |
| Carbs | 6.7 g | 4.2 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN POWDER | VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN POWDER | VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Magnesium, Mg | 107 MG | 17 MG | |
| Phosphorus, P | 667 MG | 33 MG | |
| Potassium, K | 367 MG | 125 MG | |
| Sodium, Na | 633 MG | 35 MG |