PEANUT BUTTER PROTEIN PACK vs CHEDDAR CHEESE & PEPPERONI CUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER PROTEIN PACK: 4
vs
CHEDDAR CHEESE & PEPPERONI CUP: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN PACK | CHEDDAR CHEESE & PEPPERONI CUP | Winner |
|---|---|---|---|
| Calories | 413 cal | 430 cal | |
| Protein | 16.4 g | 21.1 g | |
| Carbs | 29.1 g | 11.7 g | |
| Fat | 27.7 g | 33.6 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN PACK | CHEDDAR CHEESE & PEPPERONI CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN PACK | CHEDDAR CHEESE & PEPPERONI CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 352 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 469 MG | 1,094 MG |