PEANUT BUTTER PROTEIN GRANOLA vs RAW ENERGY BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN GRANOLA wins in 7 out of 14 nutrient categories
PEANUT BUTTER PROTEIN GRANOLA: 7
vs
RAW ENERGY BAR: 3
(4 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN GRANOLA | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 16.7 g | 24.4 g | |
| Carbs | 51.7 g | 44.4 g | |
| Fat | 23.3 g | 22.2 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN GRANOLA | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN GRANOLA | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 383 MG | 178 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |