PEANUT BUTTER PROTEIN GRANOLA vs NATURAL GRANOLA WITH OATS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL GRANOLA WITH OATS wins in 6 out of 14 nutrient categories
PEANUT BUTTER PROTEIN GRANOLA: 5
vs
NATURAL GRANOLA WITH OATS: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN GRANOLA | NATURAL GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calories | 431 cal | 412 cal | |
| Protein | 15.4 g | 9.8 g | |
| Carbs | 64.6 g | 74.5 g | |
| Fat | 12.3 g | 9.8 g | |
| Fiber | 6.2 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN GRANOLA | NATURAL GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN GRANOLA | NATURAL GRANOLA WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 78 MG | |
| Iron, Fe | 6 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 78 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 323 MG | 510 MG | |
| Sodium, Na | 292 MG | 59 MG |