PEANUT BUTTER PROTEIN BAR vs PROTEIN FIT BAR WITH GREEK YOGURT COATING
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN BAR wins in 10 out of 21 nutrient categories
PEANUT BUTTER PROTEIN BAR: 10
vs
PROTEIN FIT BAR WITH GREEK YOGURT COATING: 7
(4 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BAR | PROTEIN FIT BAR WITH GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Calories | 479 cal | 377 cal | |
| Protein | 23.9 g | 30.2 g | |
| Carbs | 38.0 g | 41.5 g | |
| Fat | 26.8 g | 15.1 g | |
| Fiber | 4.2 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BAR | PROTEIN FIT BAR WITH GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Folate, total | 85 UG | 0 UG | |
| Niacin | 14.1 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BAR | PROTEIN FIT BAR WITH GREEK YOGURT COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 189 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Magnesium, Mg | 113 MG | 0 MG | |
| Phosphorus, P | 282 MG | 0 MG | |
| Potassium, K | 493 MG | 264 MG | |
| Sodium, Na | 70 MG | 453 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |