PEANUT BUTTER PROTEIN BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER PROTEIN BAR: 6
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 440 cal | |
| Protein | 31.9 g | 14 g | |
| Carbs | 46.8 g | 60 g | |
| Fat | 10.6 g | 16 g | |
| Fiber | 6.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 40 MG | |
| Iron, Fe | 3.8 MG | 5.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 319 MG | 400 MG |