PEANUT BUTTER PROTEIN BAR vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN BAR wins in 6 out of 10 nutrient categories
PEANUT BUTTER PROTEIN BAR: 6
vs
MY ESSENTIALS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BAR | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 383 cal | 417 cal | |
| Protein | 31.9 g | 8.3 g | |
| Carbs | 46.8 g | 75 g | |
| Fat | 10.6 g | 10.4 g | |
| Fiber | 6.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BAR | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BAR | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 250 MG | |
| Iron, Fe | 3.8 MG | 3 MG | |
| Sodium, Na | 319 MG | 167 MG |