PEANUT BUTTER PROTEIN BAR vs FAMILY GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER PROTEIN BAR: 4
vs
FAMILY GOURMET: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BAR | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 383 cal | 325 cal | |
| Protein | 31.9 g | 5 g | |
| Carbs | 46.8 g | 75 g | |
| Fat | 10.6 g | 8.8 g | |
| Fiber | 6.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BAR | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BAR | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 250 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Sodium, Na | 319 MG | 200 MG |