PEANUT BUTTER PRETZELS vs DRY ROASTED MACADAMIAS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER PRETZELS wins in 5 out of 11 nutrient categories
PEANUT BUTTER PRETZELS: 5
vs
DRY ROASTED MACADAMIAS WITH SEA SALT: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZELS | DRY ROASTED MACADAMIAS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 714 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 14.3 g | |
| Fat | 19.5 g | 75 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PRETZELS | DRY ROASTED MACADAMIAS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PRETZELS | DRY ROASTED MACADAMIAS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 71 MG | |
| Iron, Fe | 13.3 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 720 MG | 304 MG |